Spanish dry Pardina lentils packed in a cloth sack. A small, firm brownish-green lentil, similar to the Puy variety, which holds its shape well when cooked. A versatile pulse that is excellent both hot and cold.

Use these lentils to prepare stews with your favourite protein, from iberico meat to octopus or cod.

Octopus and lentil salad recipe by Giovanna Ryan.

If looking for a cold dish, go for a lentil salad with piquillo peppers and anchovies or any other accompaniments.

Find out some cooking tips and tricks from Monika here